Explore Your Money Beliefs: A Journalling and Reflection Guide

Most of us have never been invited to really sit with our money story. Where it came from. What we were taught — explicitly or quietly — about what money means, who deserves it, and what it says about us.

This free guide is an invitation to do exactly that.

Whether you're preparing to share your story on The Money Story Project podcast, or simply curious about your own relationship with money, these prompts are designed to help you reflect, journal, and explore — at whatever depth feels right for you.

There are no right answers. No pressure to complete everything. Just a series of gentle, trauma-informed questions to help you get to know your money beliefs — and the often unconscious forces behind them.

What's inside:

Eight sections covering everything from early memories and core beliefs, to the power money holds, your relationship with work and identity, and what you'd say to your younger self.

Plus a closing section with resources to go further — including The Money Story Project podcast and information about working with Harriet.

Download the guide →