Working With Your Money Story: From Reflection to Practice

Most of us want to do something with what comes up when we explore our money story. But real change doesn't come from rushing to fix things — it comes from building the capacity to stay with what's there.

This guide offers four gentle practices to help you move from awareness into action, at your own pace and in your own time.

What's inside:

Four practices covering how to become a curious observer of your money moments, how to support your nervous system when money feels charged, how to sit with complexity and mixed feelings, and how to gently begin shifting the beliefs that no longer serve you.

Plus a closing section with resources to go further — including The Money Story Project podcast and information about working with Harriet.

This guide works as a standalone resource, but is also designed as a companion to Explore Your Money Beliefs: A Journalling and Reflection Guide.

Download the guide →

‍